Now being developed as a television series with Eva Longoria and ABC! “An irresistibly addictive tour of the human condition.”–Kirkus, starred review “Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”–Katie Couric “This is a daring,
From the author of the New York Times bestseller The Plant Paradoxcomes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his
It’s Time to Take Back Control of Your Life Are you feeling bored? Restless? Trapped? We all get stuck in a rut sometimes. No matter how successful you are right now, I guarantee you there’s something keeping you stuck where you are. Here are some common signs you might be stuck: You’ve tried again
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day–and when you make them–can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. “Essential reading”—Bustle • One of Elle’s “Best Books to Read in Spring 2019” Burnout. Many women in America have experienced it. What’s expected of women and what it’s really
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work
The instant New York Times bestseller from the author of Reviving Ophelia–a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into
What is the difference between choking and panicking? Why are there dozens of varieties of mustard-but only one variety of ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20th century? In the past decade, Malcolm Gladwell has written three books that
Malcolm Gladwell’s provocative new #1 bestseller — now in paperback. Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a pebble and a sling-and ever since, the names of David and Goliath have stood for battles between underdogs and giants. David’s victory was